I have decided to focus on GRATITUDE for the last week and a half of April because there is so much negativity out there, that I find that even though I do not often watch the news, get into negative discussions about politics, etc., I cannot help but pick up the negative energy all around me.
I think this video I found on YouTube really does a good job of explaining why GRATITUDE makes us happy!
My Gratitude challenge to you ....
We would love to hear how the above practices have improved your life in the comments below.
Debbie is a Certified Martha Beck LIFE COACH and has been in the people business for most of her working life.